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Quelle Challenge: In Germany before the race…

Quelle Challenge: In Germany before the race…...

David mimicking a statue in Roth Well, it’s now only two days before my key race this year, the Quelle Challenge in Roth, Germany. Laura and I arrived on Sunday morning (June 25) a full week before the race instead of arriving two days before the race like last year. The week has been good as it has given me time to adjust to the +6 hours time zone plus just relax. Last zear was so rushed and stressful –...
What’s it like not working at all?

What’s it like not working at all?...

Sunset from 11032 Thrush Ridge RdThis is a question that I’ve asked myself numerous times in the last 13 years since I entered the workforce. Well, since my last day at Capital One on April 28th, I now know the answer to that question (at least for me). My schedule during the day has shifted. When working full-time during the week, I had to squeeze in workouts and run errands either before or after work and sometimes...