Posts made in April, 2008

Caught a Bug Two Weeks Before a Big race – Now What?

Posted by David on Apr 2, 2008 in Blog, Injury and Overtraining | 0 comments

The signs would have been obvious to the objective observer: More tired than usual Feeling “rundown” Congestion Scratchy throat Malaise However, to the subjective triathlete (me), the signs were not so obvious and/or I was in a state of denial: “I’m just having an off day” or “I’m a little tired from a long weekend” but never “I’m sick. I need to take a few days off.” Truthfully, it’s hard to self diagnose, just like it’s hard to self-coach. BTW, I have both a triathlon coach and a life coach now. I realized...