Quelle Challenge: In Germany before the race…... David mimicking a statue in Roth Well, it’s now only two days before my key race this year, the Quelle Challenge in Roth, Germany. Laura and I arrived on Sunday morning (June 25) a full week before the race instead of arriving two days before the race like last year. The week has been good as it has given me time to adjust to the +6 hours time zone plus just relax. Last zear was so rushed and stressful - I did...

What’s it like not working?... Sunset from 11032 Thrush Ridge RdThis is a question that I’ve asked myself numerous times in the last 13 years since I entered the workforce. Well, since my last day at Capital One on April 28th, I now know the answer to that question (at least for me). My schedule during the day has shifted. When working full-time during the week, I had to squeeze in workouts and run errands either before or after work and sometimes...

My book is finally available!... Full Time & Sub-Nine by David GloverFull Time & Sub-Nine is now available from Rainmaker Publishing. From the Website: Full Time & Sub-Nine Fitting Iron Distance Training into Everyday Life Four-time iron-distance champion, five-time USA Triathlon All-American, Naval Academy graduate, former Naval officer, full-time business analyst and full-time cancer survivor– David Glover offers a new outlook on meeting...