Full Time & Sub-Nine by David Glover

From the Website:

Full Time & Sub-Nine
Fitting Iron Distance Training into Everyday Life

Four-time iron-distance champion, five-time USA Triathlon All-American, Naval Academy graduate, former Naval officer, full-time business analyst and full-time cancer survivor– David Glover offers a new outlook on meeting the demands of a vigorous training schedule while maintaining a “normal” life. As a top age group competitor with a full-time job and outside commitments, David shares the story of his athletic career, battle with cancer, and winning strategies that earned him four overall wins at the Iron distance and dozens of top ten finishes in triathlons of all distances. This book provides useful information for triathletes training at all distances, insight into lessons learned by a successful longtime endurance athlete, practical training fundamentals and methods for dealing with and preventing over training.

Whether you’re training to win or training to finish, David’s experience will help you compete wiser and enjoy the training and challenge of triathlon competition. Above all, Full Time & Sub-Nine will help you fit triathlon into your life instead of fitting life into triathlon.

Reviews:

“An inspirational hero…Beating cancer and succeeding at Iron distance triathlon are incomprehensible to most, but Glover gives them down-to-earth details we can all start to understand.” —Jedd Ferris, Senior Editor, Blue Ridge Outdoors Magazine

“Full Time & Sub-Nine is informative, inspirational and enjoyable…Glover doesn’t lecture, he shares. Highly recommended for the triathlete who has to balance high demands and expectations with a full and responsible life.” — Jef Mallett, Triathlete, Creator of “Frazz” comic strip

Cheers,

David

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David B. Glover
Experiential Writer, Elite Athlete, Coach and Race Director
Author of Full Time and Sub-Nine
Personal Web: www.davidglover.net
Business Web: www.enduranceworks.net

©2006 David B. Glover