Managing the “seam” - transitioning fr... By “seam,” I mean the transition period from unfocused, unstructured fitness training (i.e. training for general fitness) to focused, structured fitness training (i.e. training with a purpose for a specific event or events). Photo: Me at the Disney Half Marathon in 2007 I am in the seam right now. My triathlon season effectively ended with Ironman Louisville on August 26. Since then, I have “bounced”...