Mouse Popsicles? What the heck are Mouse Popsicles…? I’m not sure that I want to know.
This is a sign along Hwy 28 in South Carolina just north of the Town of Walhalla. I’ve passed this sign dozens of times over the years while riding my bike up and down that stretch of [...]
Mouse Popsicles: Things Remembered Along the Way
May 29th, 2008 · No Comments
Tags: Triathlon Training
EnduranceWorks Spring 2008 clinic schedule now available!
December 22nd, 2007 · No Comments
The Spring 2008 clinic schedule is now available. Register now to guarantee your spot!
Jan 13 Ironman® Training: Training for Performance
Jan 19 Functional Strength Training for Triathletes
Jan 20 Performance Cycling Plus Faster Transitions
Jan 22 The Competitor Within: Mental Strategies
Feb 9 Functional Strength Training for Triathletes
Feb 10 Ironman® Racing: Strategy and Execution
Mar 2 [...]
Tags: Other · Triathlon Training
Ride Report: Tour de Skyline (TdS) on Skyline Drive
June 18th, 2006 · Comments Off
TdS is an annual RATS (Reston Area Triathletes) ride that takes place along Skyline Drive in Shenandoah National Park. Starting in Front Royal, Virginia on a Friday (June 9), we biked south along the drive for 105 miles before exiting the park and stopping at Waynesboro, Virginia for a total of 110 miles. [...]
Tags: Triathlon Training




