Photo: Looking down on the Oeschinensee near Kandersteg
When Dave had asked the girl at the visitors center in Kandersteg about our planned hiked from Kandersteg (where we were) to Gspaltenhornhütte (another Swiss Alpine Club mountain hut), she laughed and stated that it was not possible to make the hike in one day. We did [...]
Hiking the Swiss Alps Day 3: Kandersteg to Gspaltenhornhütte
August 3rd, 2008 · No Comments
Tags: Adventures
Hiking the Swiss Alps Days 1-2: Zermatt and the Matterhorn
July 28th, 2008 · 1 Comment
Photo: The Matterhorn as viewed during the hike up from Zermatt
My friend, Dave Tipler, and I spent a week traipsing through the Swiss Alps the end of July. Dave was in Darmstadt, Germany for business, and I was in Roth, Germany for the Quelle Challenge. The timing worked out perfectly!
On Wednesday, [...]
Tags: Adventures
Follow up to the Quelle Challenge: Crossing the Finish Line
July 27th, 2008 · No Comments
Yep, that’s me traipsing through the finish line at the Quelle Challenge in Roth, Germany a few days before the actual race. Note the lack of cheering fans and the obvious fact that I’m wearing jeans.
As planned, I completed only the swim and bike and bike on race day then stopped in [...]
Tags: Triathlon
Quelle Challenge #4: Racing for Other Than a Fast Time
July 12th, 2008 · No Comments
I’ll be racing at the Quelle Challenge in Roth tomorrow morning for the fourth year in a row. When I first came to Roth in 2005, I came to experience the legendary atmosphere of what is the largest Ironman-distance field in the world with more than 2,500 individuals and 500 relays competing and more [...]
Tags: Triathlon
SOF Academy: Ghost and the Power of Team
July 2nd, 2008 · No Comments
The Power Of Team: Three Ordinary People and Their Run to Greatness
by Peter Wortham
I had the opportunity and privilege to meet Joel Burrows AKA “Ghost” when we both participated in the Special Operations Force Academy in the last week in April. With an extensive background in endurance events including Ironman-distance triathlons and marathons, Joel [...]
Tags: Race Organization · Triathlon Training
Pickle Juice: How a Heavy Sweater Survived 3x Bikram Yoga Classes in One Day
June 25th, 2008 · No Comments
Yesterday, I sweated out 23 pounds of sweat in 3 x 1.5 hour Bikram Yoga classes. I feel awesome today!
In my continuing search for a new challenge, I decided to try three Bikram Yoga classes in one day. If you’re not familiar with Bikram Yoga - also called hot yoga - it’s a [...]
Tags: Triathlon Training
Triathlete Magazine Home Page: My 15 Minutes of Fame
June 17th, 2008 · No Comments
Image: Triathlete Magazine’s home page with a picture of me crossing the finish line at Vineman
I have always joked that my triathlon career would not be complete until I was on the front cover of either Triathlete Magazine or Inside Triathlon. I think Triathlete Magazine’s home page counts.
I was interviewed for [...]
Tags: Athlete
Q&A: Staying Hydrated in the Heat
June 13th, 2008 · No Comments
Given the recent heat wave we’ve been experienced in the mid-Atlantic region, I thought I would share my “Staying Hydrated in the Heat” answers that I shared with a reporter earlier this week.
Q: If someone has dark urine could it be because they are dehydrated?
A: Yes, dark-colored urine is a good indicator of dehydration. [...]
Tags: Triathlon Training
Waterfall Rappelling: An Exhilarating Alternative to Swim, Bike, Run
June 2nd, 2008 · No Comments
Photo: David rappelling off of Cullasaja Falls
Thanks to extreme adventure athlete Jono Senk of Hairy Scary Evolutions, I had the opportunity on Sunday to rappel through the Cullasaja Falls near Highlands, NC.
WOW, what a RUSH!!!!
That’s the best description that I can think of to describe thousands of gallons of deafening, blinding water crashing [...]
Tags: Triathlon Training
Mouse Popsicles: Things Remembered Along the Way
May 29th, 2008 · No Comments
Mouse Popsicles? What the heck are Mouse Popsicles…? I’m not sure that I want to know.
This is a sign along Hwy 28 in South Carolina just north of the Town of Walhalla. I’ve passed this sign dozens of times over the years while riding my bike up and down that stretch of [...]
Tags: Triathlon Training




