Photo: David finishing sub-9 hours at the Quelle Challenge in Roth, Germany in 2007 (Photographer: Courtney Johnson)
This past year was an outstanding year for me as an athlete - I set personal best times in both the marathon and Ironman-distance triathlon while winning the Vineman Triathlon overall at the age of 36, an age when [...]
The Big Blue Square: A Tool for Optimal Sports Performance
March 27th, 2008 · No Comments
Tags: Athlete · Triathlon Training
The Inner Game of Marathon, Triathlon, etc.
February 25th, 2008 · No Comments
In my continued search for self-enlightenment and a more meaningful life, I began reading a plethora of “self-help” books…or, rather, as I prefer to call them “self-discovery” books starting with The Alchemist by Paulo Coelho and Man’s Search for Meaning by Viktor Frankl.
My latest read has been the The Inner Game of Work [...]
Tags: Athlete · Triathlon Training
Happy New Year! ….looking forward to 2008 (part 2 of 2)
January 10th, 2008 · No Comments
I feel good. I have my health. I have no injuries. I have a positive outlook. I’m excited about the new year and the experiences it will bring.
My goals for the upcoming year are quite simple:
Finish an Ironman-distance race in 8:2X (under 8:30) - that’s the time I want to [...]
Tags: Athlete · Author · Other · Race Organization · Triathlon Training




