Photo: Me and my coach, Olaf Sabatschus
“Train hard, rest harder, race hardest…!”
- Olaf Sabatschus, professional triathlete and my triathlon coach
Sage advice from one of the best long course triathletes in the world.
However, the tendency for many athletes is to: “Train hardest and race hard!” and ignore the importance of the “rest” [...]
“Train hard, rest harder, race hardest…!”
March 15th, 2008 · No Comments
Tags: Triathlon Training
Why hire a triathlon coach?
July 29th, 2007 · Comments Off
Why hire a triathlon coach?
Rather than tell you why you should hire me as a coach (…maybe you shouldn’t!), I’ll share why I hired a triathlon coach for myself.
In 2006, I fell short of my sub-nine hour goal at the Quelle Challenge in Roth, Germany. In spite of a renewed focus on training and [...]
Tags: Athlete · Triathlon Training
Finding Flow: A State of Optimal Experience
June 18th, 2007 · Comments Off
“What would you attempt to do if you knew you could not fail?”
- Unknown author
Greetings from Roth, Germany, the site of the Quelle Challenge! I arrived here on Friday morning with my bike case on the same flight so already a more positive experience this year.
Why am I racing in [...]
Tags: Athlete · Other · Triathlon Training
Working with Triathlon Coach and Pro Triathlete Olaf Sabatschus
July 23rd, 2006 · Comments Off
I began working with Professional German Triathlete Olaf Sabatschus exactly one week ago. Although I had been hearing about Olaf for several years now from Veronica, I finally met him at the Quelle Challenge in Roth, Germany, a few weeks ago.
Photo by: Veronica Crandall
“Why does he need a coach?” you may be wondering about [...]
Tags: Triathlon Training




