Yep, that’s me traipsing through the finish line at the Quelle Challenge in Roth, Germany a few days before the actual race. Note the lack of cheering fans and the obvious fact that I’m wearing jeans.
As planned, I completed only the swim and bike and bike on race day then stopped in [...]
Follow up to the Quelle Challenge: Crossing the Finish Line
July 27th, 2008 · No Comments
Tags: Triathlon
Triple-T: Fire Hardens Iron with Four Triathlons in Only Three Days
May 29th, 2007 · Comments Off
De Soto American Triple-T
May 25-27, 2007
Shawnee State Park, Portsmouth, Ohio
Web
2007 Results
Course Maps
Summary
As I progress in years through this thing called triathlon (my thirteenth season of racing), I continue to seek out more exotic and elusive challenges like the Disney World Goofy Challenge – half-marathon on Saturday; marathon on Sunday – in January. Truth be [...]
Tags: Athlete
Visualization and Affirmation
May 21st, 2007 · Comments Off
“Visualization and Affirmation” - these were the words that northern Virginia triathlete and Olympic hopeful Margie Shapiro shared with me a few weeks ago in an email. These two words are the key to my 8:29 race at the Quelle Challenge in Roth, German - 2.4-mile swim, 112-mile bike and 26.2-mile run.
Visualization: I think [...]
Tags: Athlete · Triathlon Training
The Perfect Race
January 25th, 2007 · Comments Off
As I think about why I do the sport of triathlon and why I love the Ironman distance (2.4-mile swim + 112-mile bike + 26.2-mile run = 140.6 miles), it really boils down to one thing - commitment. Webster’s defines commitment as “an agreement or pledge to do something in the future.” [...]
Tags: Athlete · Triathlon Training
Race Report: The Magic of Roth (Quelle Challenge)
July 13th, 2006 · 1 Comment
The Magic of Roth
Photo: David with Annette and Annika Spiegl after the race
Q: What is Roth?
Roth, the name of a town and the surrounding county in the Bavarian region of southern Germany, is the location of the Quelle Challenge – an Iron-distance triathlon that recently attracted 2,700 individual entries and 1,700 athletes in relay [...]
Tags: Athlete




