<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Blog of David Glover &#187; Equipment</title>
	<atom:link href="http://davidglover.net/category/miscellaneous/equipment/feed/" rel="self" type="application/rss+xml" />
	<link>http://davidglover.net</link>
	<description>The life of an endurance athlete, experiential writer, small business owner and coach...</description>
	<lastBuildDate>Fri, 30 Jul 2010 17:14:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>The Basics of Monitoring Heart Rate when Exercising</title>
		<link>http://davidglover.net/2010/01/the-basics-of-monitoring-heart-rate/</link>
		<comments>http://davidglover.net/2010/01/the-basics-of-monitoring-heart-rate/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 23:15:03 +0000</pubDate>
		<dc:creator>kschultz</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Exercise Physiology]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Training & Workouts]]></category>
		<category><![CDATA[krista schultz]]></category>
		<category><![CDATA[vo2 max]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2344</guid>
		<description><![CDATA[By Krista A. Schultz, MEd, CSCS, Director of Total Performance, Inc. If your goal is weight loss or improved fitness monitoring your heart rate can help you achieve success. How fast or how hard should I go? I frequently start working with women who have been going too fast or too slow during their workouts [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/01/the-basics-of-monitoring-heart-rate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Elite Bicycles: 7 Hour Fit to Individual Perfection</title>
		<link>http://davidglover.net/2009/01/elite-bicycles-bike-fit/</link>
		<comments>http://davidglover.net/2009/01/elite-bicycles-bike-fit/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 14:03:56 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[krista schultz]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=883</guid>
		<description><![CDATA[At 4:45 PM, I was more than four hours into my bike fit at Elite Bicycles in Philadelphia on Friday afternoon and I had not even climbed on my bike yet. I was what Elite Bicycles Founder and Fitter David Greenfield called an &#8220;advanced fit.&#8221; I&#8217;ve raced well as a triathlete on my current bike [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/01/elite-bicycles-bike-fit/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Exercising Outdoors in Colder Weather</title>
		<link>http://davidglover.net/2009/01/exercising-outdoors-in-colder-weather/</link>
		<comments>http://davidglover.net/2009/01/exercising-outdoors-in-colder-weather/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 13:29:44 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Training & Workouts]]></category>
		<category><![CDATA[triathlon training]]></category>
		<category><![CDATA[winter triathlon training]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=814</guid>
		<description><![CDATA[Training in the winter brings two additional challenges &#8211; colder temperatures and shorter days. Both can drive an athlete to bike inside on a trainer and run inside on a treadmill, but this does not necessarily need to be the case all of the time. Exercising outdoors in cold weather can be a rewarding and [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/01/exercising-outdoors-in-colder-weather/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Triathlete training in the winter</title>
		<link>http://davidglover.net/2008/11/triathlon-training-in-winter/</link>
		<comments>http://davidglover.net/2008/11/triathlon-training-in-winter/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 17:38:24 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Training & Workouts]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[triathlon training]]></category>
		<category><![CDATA[winter triathlon training]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=765</guid>
		<description><![CDATA[Q: With the coming of shorter days, colder weather and the winter holidays, the triathlon season is officially over. What do I do between the end of this season and start of the next? A: There are a number of factors to consider in order the balance the need for: Downtime from the current racing [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2008/11/triathlon-training-in-winter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Pack a Tri Bike for Air Travel</title>
		<link>http://davidglover.net/2008/10/how-to-pack-a-tri-bike/</link>
		<comments>http://davidglover.net/2008/10/how-to-pack-a-tri-bike/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 21:14:18 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[david glover]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=292</guid>
		<description><![CDATA[One of my coaching clients, who is racing in Miami 70.3 in a few weeks, asked me about traveling with a bike: “Should I take my bike on the plane or ship it to the race site? How do I pack it securely?” There a few considerations, namely cost and convenience. Although I have on [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2008/10/how-to-pack-a-tri-bike/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>David Glover Appearing in Latest Conte&#8217;s Commercial</title>
		<link>http://davidglover.net/2008/08/david-glover-appearing-in-latest-contes-commercial/</link>
		<comments>http://davidglover.net/2008/08/david-glover-appearing-in-latest-contes-commercial/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 14:54:35 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[david glover]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=144</guid>
		<description><![CDATA[I had the privilege and opportunity to star in the latest Conte&#8217;s Bicycle and Fitness Equipment commercial that was shown in the Washington, DC area during the Olympics: The Cervelo P3 with Zipp wheels rides very smoothly and very quickly! Live life richly and boldly! David —- David B. Glover Experiential Writer, Elite Athlete, Coach [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2008/08/david-glover-appearing-in-latest-contes-commercial/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kinetic Race Weekend: A Cold Swim with an Open Wetsuit</title>
		<link>http://davidglover.net/2007/04/kinetic-race-weekend/</link>
		<comments>http://davidglover.net/2007/04/kinetic-race-weekend/#comments</comments>
		<pubDate>Sun, 29 Apr 2007 21:17:13 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[david glover]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=38</guid>
		<description><![CDATA[Race Summary: I raced hard, enjoyed the weekend and spent quality time with friends &#8211; plus I had a chance to race alongside quite a few of my coaching clients (I&#8217;m proud of all of you!). Special thanks to Race Director Greg Hawkins and the rest of the Setupevents staff for creating an excellent race [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2007/04/kinetic-race-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Training for Triathletes</title>
		<link>http://davidglover.net/2006/12/winter-training/</link>
		<comments>http://davidglover.net/2006/12/winter-training/#comments</comments>
		<pubDate>Tue, 05 Dec 2006 12:57:32 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Drills and Exercises]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Training & Workouts]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[winter triathlon training]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=29</guid>
		<description><![CDATA[Winter brings two challenges &#8211; colder temperatures and shorter days. Both can drive an athlete to workout inside on a bike trainer and a treadmill, but I do not think that this needs to be the case all of the time. Sure, if there&#8217;s a blizzard outside; the sidewalks and roads are icy; and visibility [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2006/12/winter-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
