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	<title>The Blog of David Glover &#187; Miscellaneous</title>
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	<link>http://davidglover.net</link>
	<description>The life of an endurance athlete, experiential writer, small business owner and coach...</description>
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		<title>First Impressions of Boulder</title>
		<link>http://davidglover.net/2010/07/first-impressions-of-boulder/</link>
		<comments>http://davidglover.net/2010/07/first-impressions-of-boulder/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 17:07:45 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Training & Workouts]]></category>
		<category><![CDATA[boulder]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[triathlon training]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2881</guid>
		<description><![CDATA[I have been in Boulder, Colorado, for almost two weeks now since arriving here with Krista and Princess (my Dalmatian) pulling a small U-haul trailer behind my Volvo wagon. Here are my first impressions on a city that many consider the epicenter of triathlon. No matter where I am standing in Boulder, I can see [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/07/first-impressions-of-boulder/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Advice from a River &#8211; Go with the Flow</title>
		<link>http://davidglover.net/2010/06/advice-from-a-river/</link>
		<comments>http://davidglover.net/2010/06/advice-from-a-river/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:01:55 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[Training & Workouts]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[go with the flow]]></category>
		<category><![CDATA[ironman coeur d'alene]]></category>
		<category><![CDATA[ironman training]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[shenandoah valley sprint triathlon]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2811</guid>
		<description><![CDATA[From Advice From a River by Ilan Shamir: Live simply and gracefully in Your own True Nature moving, flowing, allowing, serene and on course It takes time to carve the beauty of the canyon rough waters become smooth Go around the obstacles Stay current The beauty is in the journey!&#160; My goal race and focus [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/06/advice-from-a-river/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Focus &#8211; Nothing Else Matters</title>
		<link>http://davidglover.net/2010/04/focus-nothing-else-matters/</link>
		<comments>http://davidglover.net/2010/04/focus-nothing-else-matters/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 22:40:44 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Planning and Preparation]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[olaf sabatschus]]></category>
		<category><![CDATA[qualify for kona]]></category>
		<category><![CDATA[triathlon coaching]]></category>
		<category><![CDATA[triple-t]]></category>
		<category><![CDATA[vineman]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2527</guid>
		<description><![CDATA[&#34;Nothing else matters.&#34;&#160;- Metallica This quote is written across the bottom of my triathlon &#34;Vision Sheet&#34; &#8211; my written statement of what I want to accomplish this year in the sport of triathlon and that I have pasted to my bathroom mirror so that I see it every single day. &#160;My written statement is my [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/04/focus-nothing-else-matters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Commitment Continuum: Where Do You Fall?</title>
		<link>http://davidglover.net/2010/03/the-commitment-continuum-where-do-you-fall/</link>
		<comments>http://davidglover.net/2010/03/the-commitment-continuum-where-do-you-fall/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 02:37:49 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Planning and Preparation]]></category>
		<category><![CDATA[mental training]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2514</guid>
		<description><![CDATA[“It&#8217;s not the will to win, but the will to prepare to win that makes the difference.” — Paul William “Bear” Bryant (1913-1983), former Univ. of Alabama football coach with 6 national &#38; 13 conference championships As an athlete, I ask myself directly, and as a coach, I ask my athletes indirectly: &#8220;What is your [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/03/the-commitment-continuum-where-do-you-fall/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Have a Coach. Be a Coach.</title>
		<link>http://davidglover.net/2010/03/have-a-coach-be-a-coach/</link>
		<comments>http://davidglover.net/2010/03/have-a-coach-be-a-coach/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:21:32 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Planning and Preparation]]></category>
		<category><![CDATA[Training & Workouts]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[krista schultz]]></category>
		<category><![CDATA[triathlon coaching]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2491</guid>
		<description><![CDATA[My client and friend, Peter O&#39;Dunne (picture at right from Ironman Lake Placid), wants to qualify for Hawaii and, as his triathlon coach, I&#39;m going to help him get there.&#160; Like Peter, I also have a coach - pro German triathlete Olaf Sabatschus who coaches me for triathlon.&#160; From Olaf&#39;s guidance and 20+ years of [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/03/have-a-coach-be-a-coach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>True Desire is Never Borrowed</title>
		<link>http://davidglover.net/2010/02/true-desire-is-never-borrowed/</link>
		<comments>http://davidglover.net/2010/02/true-desire-is-never-borrowed/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:12:39 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[triathlon coaching]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2460</guid>
		<description><![CDATA[A few weeks ago, I started &#34;word of the week&#34; with one of my coaching clients, Peter.&#160; Peter, like many of my clients, wants to get to Kona and the Ironman World Championship.&#160; He wants to take the more difficult path and qualify by finishing near the top of his age group in another 140.5-mile [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/02/true-desire-is-never-borrowed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Setting Marathon Goals: Client Perspective</title>
		<link>http://davidglover.net/2010/02/setting-marathon-goals-client-perspective/</link>
		<comments>http://davidglover.net/2010/02/setting-marathon-goals-client-perspective/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:05:07 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[Planning and Preparation]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[triathlon coaching]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2448</guid>
		<description><![CDATA[This winter in the Baltimore and Washington DC area &#8211; as well as much of the U.S. &#8211; has been especially tough for training for longer events like marathons and Ironman triathlons, as we&#8217;ve had three snow storms since December and temperatures that have stayed around the freezing mark, making riding and running outdoors difficult [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/02/setting-marathon-goals-client-perspective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sometimes We Lose Sight of the Big Picture in Triathlon</title>
		<link>http://davidglover.net/2010/01/sometimes-we-lose-sight-of-the-big-picture/</link>
		<comments>http://davidglover.net/2010/01/sometimes-we-lose-sight-of-the-big-picture/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 22:17:39 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[triathlon training]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2382</guid>
		<description><![CDATA[Sometimes we lose sight of the &#34;big picture&#34; when it comes to doing well in the sport of triathlon &#8212; it&#39;s not about upgrading to the latest and greatest equipment as the means to success.&#160; I know I&#39;ve been guilty in the past of upgrading my triathlon bike every year or two so understand that [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/01/sometimes-we-lose-sight-of-the-big-picture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Basics of Monitoring Heart Rate when Exercising</title>
		<link>http://davidglover.net/2010/01/the-basics-of-monitoring-heart-rate/</link>
		<comments>http://davidglover.net/2010/01/the-basics-of-monitoring-heart-rate/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 23:15:03 +0000</pubDate>
		<dc:creator>kschultz</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Exercise Physiology]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Training & Workouts]]></category>
		<category><![CDATA[krista schultz]]></category>
		<category><![CDATA[vo2 max]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2344</guid>
		<description><![CDATA[By Krista A. Schultz, MEd, CSCS, Director of Total Performance, Inc. If your goal is weight loss or improved fitness monitoring your heart rate can help you achieve success. How fast or how hard should I go? I frequently start working with women who have been going too fast or too slow during their workouts [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/01/the-basics-of-monitoring-heart-rate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Your Best 2010!</title>
		<link>http://davidglover.net/2010/01/your-best-2010/</link>
		<comments>http://davidglover.net/2010/01/your-best-2010/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 19:11:05 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Planning and Preparation]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2346</guid>
		<description><![CDATA[The best way to begin the New Year is with this little ritual. This is the second part of the New Year Ritual from my friend and executive coach Margarita Rozenfeld, founder of YES!Circle and Incite International.&#160; This ritual is a fun and powerful exercise that can be applied to any and all aspects of [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2010/01/your-best-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reflecting back on 2009</title>
		<link>http://davidglover.net/2009/12/reflecting-back-on-2009/</link>
		<comments>http://davidglover.net/2009/12/reflecting-back-on-2009/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 00:07:44 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[david glover]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2275</guid>
		<description><![CDATA[With the end of 2009 and the beginning of a New Year fast approaching, now is the time to reflect on 2009 and start looking ahead to 2010.&#160; This reflection ritual below is one I received from my friend and executivecoach Margarita Rozenfeld, founder of YES!Circle and Incite International, who I&#39;ve worked with on and [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/12/reflecting-back-on-2009/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Navy SEAL and the Ironman Triathlon</title>
		<link>http://davidglover.net/2009/11/navy-seal-and-ironman-triathlon/</link>
		<comments>http://davidglover.net/2009/11/navy-seal-and-ironman-triathlon/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 01:21:22 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[Planning and Preparation]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[navy seals]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2188</guid>
		<description><![CDATA[As a Naval Academy Graduate (Class of &#39;93) and former Navy submarine officer, I have a tremendous amount of respect and admiration for the Navy SEALs.&#160; In my mind, they represent the ultimate in endurance fitness as they train for their missions on the SEa, Air and Land (SEAL).&#160; On the navyathletes.com website, which promotes [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/11/navy-seal-and-ironman-triathlon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Begin with the End in Mind: Create and Face the Vision</title>
		<link>http://davidglover.net/2009/11/begin-with-the-end-in-mind-create-and-face-the-vision/</link>
		<comments>http://davidglover.net/2009/11/begin-with-the-end-in-mind-create-and-face-the-vision/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 00:43:20 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[Planning and Preparation]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2132</guid>
		<description><![CDATA[If you don&#39;t know where you are going, how will you know when you get there?&#160; You won&#39;t. Stephen Covey&#39;s second habit from The 7 Habits of Highly Effective People is to &#34;begin with the end in mind.&#34; A simple but effective mental preparation tool that I began using a few years ago to help [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/11/begin-with-the-end-in-mind-create-and-face-the-vision/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lessons Learned from Kona Rookie Bill Beyer</title>
		<link>http://davidglover.net/2009/10/lessons-learned-from-kona-rookie-bill-beyer/</link>
		<comments>http://davidglover.net/2009/10/lessons-learned-from-kona-rookie-bill-beyer/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 20:28:29 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition and Hydration]]></category>
		<category><![CDATA[The Beyer Project]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[triathlon coaching]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2082</guid>
		<description><![CDATA[My client Bill Beyer (be sure to read about the Beyer Project) who competed in the Ironman World Championship on October 11 shared some wise and entertaining insights about racing in the ocean and lava fields at Kona: Pre-race: Bring support [family, friends] for the week. When preparing, leave the AC off in the room [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/10/lessons-learned-from-kona-rookie-bill-beyer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Selfishness of Triathlon&#8230;or Not?</title>
		<link>http://davidglover.net/2009/10/the-selfishness-of-triathlon-or-not/</link>
		<comments>http://davidglover.net/2009/10/the-selfishness-of-triathlon-or-not/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 15:35:19 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[triathlon training]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=2060</guid>
		<description><![CDATA[Is triathlon a selfish sport&#8230;or not? One of my clients who is training for Ironman Arizona on November emailed me the other day regarding his struggle with the &#34;selfishness&#34; of the sport: I have been struggling lately when I realize that the sport we are involved in can be selfish. I train a lot and [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/10/the-selfishness-of-triathlon-or-not/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Race Report: Christiana goes 10:39 at Roth</title>
		<link>http://davidglover.net/2009/07/race-report-christiana-at-roth/</link>
		<comments>http://davidglover.net/2009/07/race-report-christiana-at-roth/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 19:24:21 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Challenge Roth]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Injury and Overtraining]]></category>
		<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[triathlon coaching]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=1743</guid>
		<description><![CDATA[Christiana is one of my Ironman coaching clients who I&#39;ve worked with since 2007. She had qualified and competed in Ironman Hawaii in 2006, incredibly finishing the race while running with a stress fracture. Rather than have me tell her story about her recent 10:39 PR at the Quelle Challenge Ironman in Roth Germany on [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/07/race-report-christiana-at-roth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Beyer Project success: Bill earns his Kona slot!</title>
		<link>http://davidglover.net/2009/07/beyer-project-complete-bill-earns-his-kona-slot/</link>
		<comments>http://davidglover.net/2009/07/beyer-project-complete-bill-earns-his-kona-slot/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 12:35:38 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[The Beyer Project]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[triathlon coaching]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=1719</guid>
		<description><![CDATA[Ironman Coeur d&#39;Alene on June 21, 2009 marked the final stage in a triathlon coaching and social experiment called the &#34;Beyer Project.&#34; UPDATE: Download my article that appeared in the Winter 2010 issue of Tri-DC Magazine HERE. For 6 months beginning in January 2009, I was Bill Beyer&#8217;s &#34;live-in&#34; triathlon coach: working with Bill one-on-one, [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/07/beyer-project-complete-bill-earns-his-kona-slot/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>From Coach to Athlete before the big race</title>
		<link>http://davidglover.net/2009/07/from-coach-to-athlete-before-the-big-race/</link>
		<comments>http://davidglover.net/2009/07/from-coach-to-athlete-before-the-big-race/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:01:46 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Mental Prep]]></category>
		<category><![CDATA[The Beyer Project]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[david glover]]></category>
		<category><![CDATA[triathlon coaching]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=1676</guid>
		<description><![CDATA[What should a coach say to his client the day before the most important triathlon of his life? My client, Bill Beyer, recently competed in Ironman Couer d&#8217;Alene (2.4-mile swim / 112-mile bike / 26.2-mile run) on June 21st. This was Bill&#8217;s first Ironman in 2 years after a foot injury in 2007 and surgery [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/07/from-coach-to-athlete-before-the-big-race/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>So how does one gain entry into Ironman Hawaii?</title>
		<link>http://davidglover.net/2009/06/entry-into-ironman-hawaii/</link>
		<comments>http://davidglover.net/2009/06/entry-into-ironman-hawaii/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 12:28:48 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[The Beyer Project]]></category>
		<category><![CDATA[Triathlons]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[ironman hawaii]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=1652</guid>
		<description><![CDATA[For those who are unfamiliar with how to gain entry into the Ironman World Championship in Kona, Hawaii, here’s a brief summary of how it works: An athlete either has to: Be a celebrity, Win a slot in the Ironman Lottery or Earn a qualifying slot at another Ironman race. The Ironman Lottery Program offers [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Buying a $750K Townhouse: It Seemed Like a Good Idea at the Time</title>
		<link>http://davidglover.net/2009/05/buying-a-750k-townhouse/</link>
		<comments>http://davidglover.net/2009/05/buying-a-750k-townhouse/#comments</comments>
		<pubDate>Thu, 07 May 2009 21:40:35 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Injury and Overtraining]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[david glover]]></category>

		<guid isPermaLink="false">http://davidglover.net/?p=1330</guid>
		<description><![CDATA[When I purchased my lakefront townhouse in the planned community of Reston, Virginia in March 2005 for $750,000, it seemed like a really good idea at the time. I&#8217;m now one of &#8220;those people&#8221; you read and hear about every day in the news: my house is worth much less than what I paid for [...]]]></description>
		<wfw:commentRss>http://davidglover.net/2009/05/buying-a-750k-townhouse/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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