David Glover Appearing in Latest Conte’s Commercial
I had the privilege and opportunity to star in the latest Conte’s Bicycle and Fitness Equipment commercial that was shown in the Washington, DC area during the Olympics and Tour de France: The Cervelo P3 with Zipp wheels rides very smoothly and very quickly! Live life richly and boldly! David —- David B. Glover Experiential Writer, Elite Athlete, Coach and Race Director Author of Full Time and Sub-Nine Personal Web: davidglover.net Business Web: enduranceworks.net ©2008 David B....
Read MoreKinetic Race Weekend: A Cold Swim with an Open Wetsuit
Race Summary: I raced hard, enjoyed the weekend and spent quality time with friends – plus I had a chance to race alongside quite a few of my coaching clients (I’m proud of all of you!). Special thanks to Race Director Greg Hawkins and the rest of the Setup Events staff for creating an excellent race weekend experience! Results: Fourth overall in the 1/2 Ironman on Saturday and 8th overall in the sprint on Sunday. What went right? I was happy with my run for both races. I’m fairly positive I negative split the 1/2 marathon during the Kinetic Half and ran the fastest split...
Read MoreWinter Training for Triathletes
Winter brings two challenges – colder temperatures and shorter days. Both can drive an athlete to workout inside on a bike trainer and a treadmill, but I do not think that this needs to be the case all of the time. Sure, if there’s a blizzard outside; the sidewalks and roads are icy; and visibility is 0%; ride your trainer inside or go for a swim instead. If the conditions are not too bad, exercising in cold weather can be a positive experience. At the very least, the bike trail will not be crowded and your scenery will change. Plus, I like to think that it toughens me up...
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