Posts Tagged "positive attitude"

You are what you eat…err, rather, you are what think

Posted by David on Jul 23, 2011 in Attitude, Blog, Featured, Mental Health and Fitness, Mental Preparation, Motivation | 0 comments

“If you think you can do a thing or think you can’t do a thing, you’re right.” - Henry Ford (1863-1946) Remember the adage, “You are what you eat?” There is a corresponding adage: “You are what you think.” In other words, your thoughts influence your feelings, which influence your behavior. Think positively and you’ll have positive outcomes. Think negatively and the opposite holds true. One of the most consistent findings in sport psychology research is that confidence – a belief in one’s abilities – is a positive a predictor of performance. If you have...