Posts Tagged "she does tri"

Practicing a Triathlon Mass Swim Start

Posted by on May 10, 2009 in Blog, Challenge Roth, Drills and Exercises, Exercise and Fitness | 1 comment

Practicing a Triathlon Mass Swim Start

Practicing a mass swim start in the pool is a great drill to practice if you have any race day anxiety about mass swim starts. How to do it? Simple: find a few friends, clear a few lanes and go! Check out the ladies of the April 2009 She Does Tri Camp at the Warrenton Aquatics and Recreation Facility in Warrenton, VA: By practicing close up swimming in the safe environment of the pool, you will become more comfortable in mass starts in open water on race day. Live life richly and boldly! David —- David B. Glover Author of Full Time and Sub-Nine © 2009 David B....

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Kiersten Shares Her Experiences at She Does Tri Camp

Posted by on Apr 28, 2009 in Blog, Client Stories, Exercise and Fitness, She Does Tri, Triathlons | 1 comment

Kiersten Shares Her Experiences at She Does Tri Camp

Congratulations to the 18 wonderful ladies who completed the second She Does Tri Camp for women in Warrenton, VA this past weekend! “WOW!” is the best word that Krista and I could come up with to describe what occurred over the weekend. We appreciated all the great questions, fed off the the positive attitudes and were inspired by each camper’s accomplishments throughout the weekend. Rather than me continue to tell you about AWESOME the camp and the campers were, I thought I would share Kiersten Henry’s write up that she wrote for the Mid Maryland Triathlon Club...

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She Does Tri Camp: Big Success!

Posted by on Mar 25, 2009 in Blog, Event Director, She Does Tri | 0 comments

She Does Tri Camp: Big Success!

“Wow!” is the best word that Krista Schultz and I could come up to describe how we feel after the inaugural She Does Tri Camp for Women in Warrenton, VA this past weekend. We doubt we’ll ever be able to get such a wonderful group of women in the future. They have set the bar extremely high for future camps. Beginning Friday afternoon and continuing through Sunday afternoon, the campers spent a fun-filled and informative weekend learning about the sport of triathlon and practicing each of the four events – swim, bike, run and transition. Instructors included former...

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She Does Tri: New Triathlon Camps for Women

Posted by on Nov 16, 2008 in Blog, Event Director, She Does Tri | 2 comments

She Does Tri: New Triathlon Camps for Women

I’m excited to announce She Does Tri , the ONLY full weekend camps in the mid-Atlantic for women only! Developed in partnership with Krista Schultz of Total Performance, Inc., the She Does Tri weekend camps will cover all aspects of triathlon with both instruction and practice in order to prepare participants for their first sprint-distance triathlon. The camps are a fun, non-competitive, and welcoming environment that will focus on women’s specific needs. Camp Dates: March 20-22, 2009 April 24-26, 2009 Location: Hampton Inn Warrenton in Warrenton, VA Cost: Only $495 if you...

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